Talk to three people whose opinions you value and trust. Ask them to tell you two things that they love and appreciate about you. Write down what they tell you and read it every day this week.
Write your own list about what you know about yourself. What thoughts, behaviors, attitudes and choices do you make that leave you feeling unworthy? Do you continually criticize yourself for things you do or don’t do? Do you neglect your diet or exercise program? Do you gossip? Do you constantly criticize others?
These are just some of the things we do that suggest that we’re not feeling worthy of what we desire. Make a choice to do less of the second list and more of the first.