Are you tired of dieting? I’ve lost 75 pounds and I wrote an eBook about how I did it!

I was running errands a couple of days ago, one of them being, making a stop at a grocery store. As I was walking in the parking lot, I saw my friend, Lisa, whom I’ve known for about 10 years now. The last time we spoke to each other was a little over a year ago, but that didn’t explain why she kept staring at me as though I’d grown another head!

“Hi Lisa!” I said, as I waved at her.

She looked at me, shocked. Her mouth even hung open for a moment. “Anthony? Is that really you? Oh my god, I didn’t recognize you! You’ve lost so much weight! I kept looking at you, wondering, ‘Is that Anthony?’”

“Well, I’ve dropped over 75 pounds since the last time I saw you,” I told her. I also told her that my plan is to drop another 15 to 30 pounds.

She looked me over and said, “I don’t think you need to. You look great! If you lost 30 more pounds, you’d look ‘manorexic.’”

“Manorexic?” I thought. “Is that really a word?” I have to admit, hearing this from an avid runner like Lisa is made me feel proud of myself.

The conversation we had that day was kind of funny. I kept trying to catch up with what was going on in her life, and she just kept saying how great I looked, asking how I had done it.

“Did you go on a diet?”

“Well, no.”

I tried to explain what I did do to her, but I could tell I quickly lost her. When most people think of losing weight, they think of dieting, exercising, or both.

Well, I didn’t do either. I simply changed my mind.

Try explaining that one to people.

That’s why I wrote this eBook. To tell you how you can do what I did – whether you want to lose 5, 10, even 30 pounds, or more.

If you’re interested in learning more, please go to http://anthonyquinata.com/change-your-mind-lose-your-behind/.